Best tips for healthy hair with natural remedies to get long, strong shiny hair

Best tips for healthy hair with natural remedies to get long, strong shiny hair

Sebum also helps lubricate and hydrate the hair. It reflects harmful solar radiation, which can cause photooxidation, leading to protein and colour loss.

Several lifestyle factors can cause hair dullness, and in most cases, you can simply observe self-care measures and follow some home remedies to bring back the shine in your hair.

Home Remedies to Have Shiny and Smooth Hair

The following home remedies can be useful in making your hair healthy, lustrous, and shiny.

Caution: Only try these remedies if you are not allergic to the ingredients. Discontinue use if you experience any adverse reactions.

1. Oil your hair

Oiling regularly is highly useful in bringing back shine and health in your hair. 

Several oils may be useful, including coconut, Moroccan argan, olive, jojoba, sunflower, almond, and avocado oils. These oils have a high fatty acid content that can help moisturize dry hair.

How to use:

massage slightly warm oils into your scalp and hair. Leave it overnight or shampoo your hair after 30 minutes.

Mix any of the oils in your conditioner and use.

2. Apply an egg mask

Egg masks are among the most used home remedies, and their use to achieve shiny, smooth hair is supported by scientific studies.

Egg yolks contain hair growth peptides and help improve the overall health of hair.  Moreover, the fatty acid content of eggs helps nourish and moisturize hair, making it shiny.

How to use:

Mix 2 tbsp of olive, vitamin E or coconut oil with two eggs and ½ cup of honey or yogurt. If you are out of eggs you can also use mayonnaise which is egg-based 

Wet your hair and massage this mixture on the scalp and hair.

Rinse after 30 minutes with cold water and shampoo your hair as usual.  

3. Use avocado

Substantial anecdotal evidence supports the efficacy of avocado in improving hair health, although scientific evidence is lacking.

The fatty acid and vitamins present in avocado shine on hair and make it look healthy.

How to use:

Mash one avocado and mix in 2 tbsp of olive or almond oil. You can also add a ripe, mashed banana to this.

Apply the mixture on slightly wet hair from end to roots.

Wash your hair after 30 minutes.

4. Rinse your hair with coffee

Coffee can expand hair growth and health. The polyphenols and flavonoids in coffee are thought to help make your hair smooth, shiny, and soft.

Moreover, coffee can improve blood circulation to the hair follicles and help moisturize the hair and.

How to use:

Massage damp hair with cooled, brewed coffee and allow it to sit for 15 minutes before rinsing. 

5.. Apply yogurt

Yogurt is a popular anecdotal remedy that helps make it smooth and soft and condition the hair.

How to use:

Massage yogurt into your hair.

After 15–20 minutes clean it off with water.

Shampoo and condition your hair as usual.

6. Wash with apple cider vinegar or beer

Cleansing hair with alcohol or apple cider vinegar (ACV) to improve its shine and smoothness is dependent on anecdotal proof as opposed to studies.

The protein hop in beers is suggested to advertise new hair growth.  Both beer and ACV help condition the hair and make it shiny.

How to use:

Mix ACV or beer with cold water.

Apply the mixture to shampooed hair and scalp.

Rinse after a few minutes

7..Use honey

Honey is a natural humectant that can help hydrate and lock in moisture in the hair. Well-hydrated hair appears soft and shiny.

How to use:

Mix 1–2 tsp of almond or olive oil with organic honey.

Apply the mixture to your hair.

Rinse your hair after 15 minutes.

8. Put aloe vera gel

Aloe vera solution is an effective representative that is moisturizing to its polysaccharide content which will help make hair smooth and shiny.

How to use:

Mix 4 tbsp of aloe vera gel with 3 tbsp of yogurt and 2 tbsp of coconut oil.

Apply the paste to damp hair.

Rinse your hair after 30 minutes